Free Yourself & Fly! Break the Cycle of Procrastination & Self-Sabotage
A 3-hour Workshop led by Hypno Heather on Thursday, June 13,
6 - 9 pm Calgary/Denver/Sask
8 - 11 pm Toronto/NY
5 - 8 pm Vancouver/Seattle
Learn how to use the power of your mind to stop scrolling and over-eating so that you can start doing the things you KNOW will bring more meaning and fulfillment to your life.
Find the freedom here
Open doors for new opportunities
"Just as Henry Ford famously said, 'For every problem, there is a solution.' This applies to personal growth and inner challenges as well.
The solution lies within the power of your mind and by tapping into it, you can not only navigate life's hurdles and find the solutions you seek but doing so brings about opportunities that make the impossible start to seem possible.
Save time, energy and money
It is such a resource drain (time, energy, money) to keep trying what worked for someone else or to muster up enough willpower and motivation even on low mood days.
When you create the vision for YOUR future in the part of your mind that will seek to execute it - you save yourself time, energy, and money that is usually spent on trying quick fixes that don't bring lasting results.Â
Confidence to take each step forward
When it feels like forever that you have been feeling the low energy caused by the burden of not getting things done - it drains all the confidence!
This makes it even more difficult to feel good about yourself and start.Â
This workshop will change this energy and get you back to positive expectation and confidence in yourself.
Heather is a gifted teacher and mentor. She has a very skillful way of delivering advice, direction, and guidance. She was able to remove a block for me that was preventing me from moving forward successfully with my business, and did so effectively, easily, and quickly.Â
Testimonial
Cara Spence, PhD, CHT
In The “Free Yourself and Fly” Workshop: Break the Cycle of Procrastination & Self-Sabotage, I’ll teach & guide you to:
- Understand the cycle and identify and understand your personal procrastination & self-sabotage triggers.
​ - Get clear on the best goals for you that align with your true desires and will make your life richer and more meaningful so that any discomfort that comes up on the way to that goal is worth it.
​ - Release the past & self-doubt in the feeling & perceiving mind so that your past experiences no longer erode your confidence or cause you to automatically go to numbing behaviours.
​ - How to get your mind out of default mode and use it how it works FOR you to set the destination of what you want into the GPS so that you know that you are on your way, no matter what!
​ - Imperfect & inspired action: wait until you see how much you start doing without all that sticky inner stuff in the way anymore.
​ - Watch yourself do and celebrate as you see it happen before your eyes while cultivating self-compassion and consistency along the way.
When you join "Free Yourself & Fly", you get:
- A 3-hour group coaching & hypnosis session with me this Thursday, June 13th from 6- 9 pm MT on Zoom
- Forever access to the video & audio recordings of the session
- Exclusive Circle on Hypno Heather Hub: Connect with a supportive community for ongoing motivation and accountability.
- Resources to take with you for ongoing success
If you were to work with me 1:1 in a 3-hour session like this, the same outcome would cost you upwards of $1350 and your price is way less than half of the cost.
See the pricing here00
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What if I don't know what I want?
Will this webinar provide solutions for me?
What if I can't make the live class?
Will I be expected to share personal information with the group?
What if I feel like it's hopeless for me, like I'm too far gone?
How will this workshop help me make real progress in my life?
Is this workshop suitable for beginners?
What if I can't be hypnotized?
Derek T.
My life has changed for the better. The choices I make in regards to people I surround myself with and I’m my circle has enhanced. Self love and value is at an all time high
Ashley Tyler
I cannot recommend Heather's course enough! Not only have I gained a new sense of peace and perspective, but I can now share my knowledge and help guide clients towards finding inner peace and happiness. This course was the best course I have ever done, and I have done a lot of courses. I am forever grateful that I invested in this course.
Hi there, I'm Heather aka Hypno Heather, and I've been in the healing industry for over 12 years.
Let me share a story with you.
There was a time in my life when I hit a roadblock. Despite my best efforts, I couldn't seem to muster up the motivation I once had. It was like I had lost touch with that inner drive that used to push me forward.
But here's the thing: I had reached a point where I no longer wanted to push myself from a place of fear or the fight-or-flight response.
I had learned to be at peace with my emotions and to approach life from a more grounded and centred place.
It was during this time of self-reflection that I began to explore the deeper roots of procrastination and self-sabotage.
I realized that these behaviours were not just about laziness or lack of willpower—they were often driven by deeper emotional and psychological factors.
As I delved deeper into this journey of self-discovery, I uncovered powerful insights that transformed not only my own life but also the lives of my clients.
I learned how to navigate through procrastination and self-sabotage with compassion and understanding, rather than self-criticism and judgment.
Through mindfulness practices, emotional healing techniques, and a deep commitment to personal growth, I found my way back to a place of clarity and purpose. And now, I'm on a mission to share what I've learned with others who may be facing similar challenges.
In this workshop, I'll take you through the exact process I used for myself and my clients to empower you with what you need to break the cycle of procrastination and heal from the choices that you made when self-sabotage got the better of you in the past.Â
By unraveling these layers, connecting you to yourself and your desires, we'll pave the way for you to create a life filled with passion, purpose, and fulfillment.
I hope to see you there!
The timing is never perfect and you don't have to be in a better place to start.Â
It's common to experience a loss of confidence due to unmet expectations or challenges and it's okay to feel unsure about whether or not you are capable of getting unstuck.Â
The past few years have been tough, and feeling stuck is normal. Old ways of pushing ourselves don't work anymore and we need new ways to accomplish things. Ways that are more sustainable & enjoyable. This workshop is the map to that journey.
These 3-hours will guide you towards acceptance of your current situation (and self) while igniting a sense of excitement and optimism for what lies ahead!
Isn't it time to stop the struggle and get on track with living more the life you want to live in the body that you want to live it in?
Now is the time and you are the one.
