The “Free Yourself and Fly” Workshop: Break the Cycle of Procrastination & Self-Sabotage

The 3-hour workshop to learn how to use your mind to work in your favour so that you can start doing the things that you KNOW will bring more meaning and fulfillment to your life.


Become clear on what you really want and why, release limiting beliefs, and set up the destination in the GPS of your mind. 

Leverage the power of your mind to execute the vision and keep you on track even if you take a wrong turn every now and then.

Join us for a transformative 3-hour workshop where you'll learn to break free from the cycle of procrastination and self-sabotage by integrating the conscious, subconscious, and superconscious minds. 

In The “Free Yourself and Fly” Workshop: Break the Cycle of Procrastination & Self-Sabotage, I’ll teach & guide you to:

  • Understand the cycle and identify and understand your personal procrastination & self-sabotage triggers.

  • Get clear on the best goals for you that align with your true desires and will make your life richer and more meaningful so that any discomfort that comes up on the way to that goal is worth it.

  • Release the past & self-doubt in the feeling & perceiving mind so that your past experiences no longer erode your confidence or cause you to automatically go to numbing behaviours.

  • How to get your mind out of default mode and use it how it works FOR you to set the destination of what you want into the GPS so that you know that you are on your way, no matter what!

  • Imperfect & inspired action: wait until you see how much you start doing without all that sticky inner stuff in the way anymore.

  • Watch yourself do and celebrate as you see it happen before your eyes while cultivating self-compassion and consistency along the way. 

Key Outcomes and Benefits:

  • peace of mind - knowing that this cycle is about to stop
  • confidence as you take each step
  • open the doors to new solutions and opportunities 
  • develop a better relationship with yourself 
  • learn to trust your intuition and let it guide you 
  • save time and money knowing that you are numbing less and living more

When you join Free Yourself, you get:

  • A 3-hour coaching & hypnosis session with me next Thursday, June 13th from 6- 9 pm MT 
  • Forever access to the video & audio recordings of the session
  • Exclusive Circle on Hypno Heather Hub: Connect with a supportive community for ongoing motivation and accountability.
  • Resources to take with you for ongoing success 

If you were to work with me 1:1 in a 3-hour session like this, the same outcome would cost you upwards of $1350.

If you're ready to take the next step towards a brighter future, and feel the freedom that comes with breaking the cycle of procrastination, now is your chance.

Sign up and join us this Thursday and feel the shift! 

What People Are Saying:

I cannot recommend Heather's course enough! Not only have I gained a new sense of peace and perspective, but I can now share my knowledge and help guide clients towards finding inner peace and happiness. This course was the best course I have ever done, and I have done a lot of courses. I am forever grateful that I invested in this course.

Ashley Tyler

My life has changed for the better. The choices I make in regards to people I surround myself with and I’m my circle has enhanced. Self love and value is at an all time high

Derek T.

Heather is a gifted teacher and mentor. She has a very skillful way of delivering advice, direction, and guidance. She was able to remove a block for me that was preventing me from moving forward successfully with my business, and did so effectively, easily, and quickly.

Cara Spence, PhD, CHT

$224.00 USD